Sports Massage in Boulder, CO

Why Choose Sports Massage?

Sports massage is specifically designed to address the unique needs and demands placed on the body during training and competition. It helps in enhancing athletic performance by improving flexibility, reducing muscle tension, and promoting quicker recovery after intense physical activity. Sports massage techniques are also effective in preventing injuries by identifying and treating muscle imbalances and areas of tightness before they lead to more serious issues. Additionally, sports massage can aid in the rehabilitation of injuries by promoting healing, reducing scar tissue formation, and restoring optimal muscle function.

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The Boulder Advantage

Boulder is home too many athletes. With extensive training in sports massage therapy and a deep understanding of biomechanics and muscle physiology, I provide targeted treatments that enhance performance, prevent injuries, and accelerate recovery. My personalized approach ensures that each session is tailored to address individual goals and concerns, whether it's optimizing performance for an upcoming competition or recovering from a recent injury.​

Core Benefits

• Enhanced Performance: Improves muscle flexibility, range of motion, and overall muscle function, leading to better athletic performance.

• Injury Prevention: Identifies and addresses muscle imbalances, tightness, and areas of potential injury, reducing the risk of sports-related injuries.

• Quicker Recovery: Promotes faster recovery by reducing muscle soreness, inflammation, and promoting circulation to aid in the healing process.

• Stress Relief: Helps in reducing stress and anxiety levels, promoting relaxation, and enhancing mental focus and clarity.

What to Expect

Our Sports Massage therapy session begins with a brief consultation to tailor the experience to your needs. Following this, you’ll be treated to 60 or 90 minutes of pure relaxation, featuring an array of Sports Massage techniques including deep tissue trigger point, myofascial, and biomechanical realignment.